Hydrotherapy

Sitting on a shore

Putting bare feet in water

Heals my splintered mind

  

Advertisements

County Roads

Traveling down back roads,
Gravel crunching under tires.
Windows rolled down–
Breeze blowing through my hair.

Cows look up from their cud,
Cardinals flit across the lane.
Wildflowers in the fields
Tangle in the barbed wire.

The sky fades from blue,
Purple, red, orange, pink.
Colors of a country sunset
Calm my disquieted mind.

Outdoor Therapy

Surrounded by a jury of my peers–
Herons, blue and white, ducks, frogs,
Paranoid minnows scurrying through the shallows.

Sitting on the pier, bare feet dangling in the water,
Dragonflies chase the tip of my fishing pole
As raindrops slowly drip from the bill of my hat.

Sanctuary to my restless, aching soul,
The peaceful lake and its inhabitants
Calm the brackish water that runs through my veins.